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Pressure Cooker.

Life is a pressure cooker. So, when was the last time you let out the steam?


I took a break with my family this past weekend...and these pictures capture the joy I felt in releasing my responsibilities, expectations, obligations. I was beholden to no one except my tribe and asked to do nothing except experience peace.


My youngest learned to swim AND snorkel in the pure blue salty sweetness of the Atlantic Ocean.


My middle child sang and danced in a fountain in a public display of pure excitement and freedom.


My oldest left her cell phone at home and sat with me in awe of nature’s multi-sensory beauty -the colors, sounds, smells worlds away from home.


My husband held my hand, sat quietly with me and honored my Do Not Disturb hat...the gift of silence and respect.


My father shared quietly in my joy, reveling the beauty that he and my mother created.




We all need a reset - time for quiet observation and reflection, pure delicious joy, laughter and dancing and loved ones.


If you’ve taken a vacay or a staycay, I’d love to see photos of how you reset, let out the steam, experienced peace. And of course, share your travel recs because I’m already planning my next!!!!










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©2019 Alexis Hugelmeyer, D.O., P.C.